Using gratitude

#Walking4Woman has given me many opportunities to reflect on how grateful I am for so many aspects of my life.

According to The Secret, Daily Teachings, by Rhonda Byrne, ‘To change your life fast, use gratitude to shift your energy. When you put all of your energy into gratitude, you will see miracles take place in our life.
To change things-quickly, commit to writing 100 things you are grateful for each day, until you see the change. And FEEL the gratitude. Your power is in the FEELING that you put into the words of gratitude.”

Today’s walk took me to the Mandela Capture site, where I was able to walk through the forests and grasslands surrounding this famous site in South Africa. Every time I have the opportunity to walk in nature, I get the time to reflect. I allow my mind to relax, not have any conscious thoughts. I just allow my mind to be open to the silence, the sounds of nature. Clearing my mind is a type of therapy, whereby the creativity of my mind can take over. How fortunate are we that we have this opportunity to walk in freedom and in the open spaces to reflect, to meditate in a sense, and be able to go home at the end of the experience. Unlike Nelson Mandela who was locked up in the Prison at Robben Island. He didn’t have the opportunities that I had today until he was released. And when he was released he showed gratitude in so many ways. An amazing man who was a superb role model.

Wide open spaces

Through grasslands and man made forests I trailed. Enjoyed the sights, smells, sounds and freedom. I have the privilege of walking as a hobby. Many women in South Africa don’t have that option. They have to walk to work and back. They may have access to public transport but they still have many kilometers to walk to get to the taxi ranks from home and from work. The #Walking4Women campaign is endeavouring to raise awareness amongst employers to be empathetic to women who have long distances to walk and who have to stand on their feet all day at work.

This plant is possibly the smelliest plant I have ever had the displeasure to smell. Yet it attracts hundreds of insects, which are its food. Aseroe rubra, commonly known as the anemone stinkhorn, sea anemone fungus and starfish fungus, is a common and widespread basidiomycete fungus recognizable for its foul odour of carrion and its sea anemone shape when mature. Wikipedia
There is amazing diversity in nature. Thank goodness. Can you imagine how boring life would be if everything was the same.

Back to gratitude. Be grateful every day for all the good things (small and large) that you have in your life. I’m glad I’m not that shongololo.

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